Foundations of Flow Yoga Series
75 min Vinyasa Flow,Beginners Welcome!
This beginner-friendly series will explore how to apply basic principles of alignment to move through gentle flowing sequences with ease. Whether you are a beginner or experienced yogi, these classes will help build up your confidence to get creative and playful in your yoga practice.
Every second Tuesday from 6:15 - 7:30 pm
Yoga 4 All Studio, 450 Memorial Ave, Thunder Bay
Dates: April 9, April 23,May 7, May 21, June 4, June 18